TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › add-riserva-cheese

Add Riserva Cheese

Add Riserva Cheese at Coco di Mama (GB) has 39 kcal per stated portion, with 3.1 g protein and 2.9 g fat.

39kcal
3.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy39 kcal
Protein3.1 g
Carbohydrate0.0 g
of which sugarsnot in the source
Fat2.9 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 2% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Coco di Mama (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

Similar items on this menu

Add Chicken

39 kcal per portion

Beetroot Hummus

35 kcal per portion

Add Truffle Oil

33 kcal per portion

Add Cheese

53 kcal per portion

Extra Cheese

53 kcal per portion

Trip Blood Orange

23 kcal per portion

All Coco di Mama (GB) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus