TempoLife › Funktsioonid › Restaurant chain menu nutrition › nduja-garlic-bread-with-dips
Nduja Garlic Bread with Dips
Nduja Garlic Bread with Dips at Coco di Mama (GB) has 1 070 kcal per stated portion, with 37.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 070 kcal | — |
| Protein | 37.0 g | — |
| Carbohydrate | 117.0 g | — |
| of which sugars | not in the source | — |
| Fat | 49.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 190 minutes of brisk walking or 98 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coco di Mama (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Cheesy Garlic Bread with Dips (V)
1 029 kcal per portion
Double Up Coco Chunky Chips & Garlic Aioli
1 112 kcal per portion
Mega Bomboloni Party
952 kcal per portion
Nduja Garlic Bread
899 kcal per portion
Mega Biscoff Bomboloni Party
1 269 kcal per portion
Cheesy Garlic Bread (V)
858 kcal per portion
All Coco di Mama (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.