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Трайфл

Трайфл at Coffee Anytime (RU) has 131 kcal per stated portion, with 1.8 g protein and 8.0 g fat.

131kcal
100 gportion
1.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy131 kcal131
Protein1.8 g1.8
Carbohydrate13.0 g13.0
of which sugarsnot in the source—
Fat8.0 g8.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Coffee Anytime (RU) nutrition as listed by FatSecret RU · checked 2026-10-11

Similar items on this menu

Трайфл Киви-Кешью

131 kcal per portion

Творог с Ягодами и Льном

124 kcal per portion

Творог с Персиком Грушей и Кешью

141 kcal per portion

Гранола с Йогуртом, Манго и Маракуйей

141 kcal per portion

Моккачино Карамель

119 kcal per portion

Итальяно

119 kcal per portion

All Coffee Anytime (RU) items · All chains · Estimate any menu

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