TempoLife

TempoLifeВозможностиRestaurant chain menu nutrition › chicken-nuggets-chips-drive-thru

Chicken Nuggets & Chips (Drive Thru)

Chicken Nuggets & Chips (Drive Thru) at The Coffee Club (Australia) has 590 kcal per stated portion, with 15.9 g protein and 34.4 g fat.

590kcal
207 gportion
15.9 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy590 kcal285
Protein15.9 g7.7
Carbohydrate54.1 g26.1
of which sugars2.3 g1.1
Fat34.4 g16.6
of which saturates7.4 g3.6
Fibrenot published
Salt2.83 g1.36

What that costs in movement

At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

The salt in it is about 47% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22

Similar items on this menu

Chicken, Cheese & Avocado Flat Grill (Ipswich Riverlink)

593 kcal per portion

Chicken, Cheese & Avocado Flat Grill

593 kcal per portion

Eggs on Toast

586 kcal per portion

Milkshake Mocha Regular

597 kcal per portion

Green Goddess

599 kcal per portion

BBQ Pulled Beef & Bacon Flat Grill

600 kcal per portion

All The Coffee Club (Australia) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountСкачать приложение