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Coconut Latte - 16 oz
Coconut Latte - 16 oz at The Coffee Club (Australia) has 394 kcal per stated portion, with 5.1 g protein and 19.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 394 kcal | 90 |
| Protein | 5.1 g | 1.2 |
| Carbohydrate | 30.8 g | 7.0 |
| of which sugars | 21.0 g | 4.8 |
| Fat | 19.5 g | 4.4 |
| of which saturates | 17.4 g | 4.0 |
| Fibre | not published | — |
| Salt | 0.26 g | 0.06 |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
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Smoothie Coffee Protein Large
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Classic Avocado Toast (Ipswich Riverlink)
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Iced Chocolate Regular
410 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
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