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Frappe Salted Caramel Espresso Large
Frappe Salted Caramel Espresso Large at The Coffee Club (Australia) has 469 kcal per stated portion, with 4.9 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 469 kcal | — |
| Protein | 4.9 g | — |
| Carbohydrate | 101.0 g | — |
| of which sugars | 97.9 g | — |
| Fat | 5.0 g | — |
| of which saturates | 3.6 g | — |
| Fibre | not published | — |
| Salt | 1.89 g | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 32% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Croissant
469 kcal per portion
Ham & Cheese Croissant (Drive Thru)
471 kcal per portion
Granola w/ Pistachio & Blueberry cup (Drive Thru)
464 kcal per portion
Smoothie Green Large
477 kcal per portion
Frappe Coffee Large
478 kcal per portion
Iced Chocolate Large
459 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
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