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Milkshake Strawberry Regular
Milkshake Strawberry Regular at The Coffee Club (Australia) has 498 kcal per stated portion, with 12.6 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 498 kcal | — |
| Protein | 12.6 g | — |
| Carbohydrate | 68.8 g | — |
| of which sugars | 62.8 g | — |
| Fat | 19.0 g | — |
| of which saturates | 12.7 g | — |
| Fibre | not published | — |
| Salt | 0.49 g | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
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Kids Cheesy Corn Omelette
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All The Coffee Club (Australia) items · All chains · Estimate any menu
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