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Mushroom Toastie
Mushroom Toastie at The Coffee Club (Australia) has 951 kcal per stated portion, with 24.4 g protein and 63.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 951 kcal | 265 |
| Protein | 24.4 g | 6.8 |
| Carbohydrate | 66.7 g | 18.6 |
| of which sugars | 7.1 g | 2.0 |
| Fat | 63.9 g | 17.8 |
| of which saturates | 23.1 g | 6.4 |
| Fibre | not published | — |
| Salt | 3.75 g | 1.04 |
What that costs in movement
At 75 kg, this item is roughly 169 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
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Big Brekkie Wrap (Drive Thru)
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All The Coffee Club (Australia) items · All chains · Estimate any menu
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