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Blueberry Banana Crunch

Blueberry Banana Crunch at Coffee Fellows (DE) has 430 kcal per stated portion, with 11.0 g protein and 9.9 g fat.

430kcal
11.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy430 kcal
Protein11.0 g
Carbohydrate69.8 g
of which sugarsnot in the source
Fat9.9 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Coffee Fellows (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

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Schokoladen Muffin mit Füllung

429 kcal per portion

Butter Brezel

427 kcal per portion

Eiskaffee (Large)

426 kcal per portion

Fresh Berry Crunch Oats

425 kcal per portion

All Coffee Fellows (DE) items · All chains · Estimate any menu

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