TempoLife › Возможности › Restaurant chain menu nutrition › cream-cheese-bagel-lye-grains
Cream Cheese Bagel (Lye Grains)
Cream Cheese Bagel (Lye Grains) at Coffee Fellows (DE) has 556 kcal per stated portion, with 15.2 g protein and 26.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 556 kcal | — |
| Protein | 15.2 g | — |
| Carbohydrate | 62.2 g | — |
| of which sugars | not in the source | — |
| Fat | 26.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coffee Fellows (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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Pastrami Bagel
562 kcal per portion
Bagel Salmon
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Winter Chocolate (Large)
547 kcal per portion
All Coffee Fellows (DE) items · All chains · Estimate any menu
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