TempoLife

TempoLifeFeaturesRestaurant chain menu nutrition › dinkel-ciabatta-avocado-falafel

Dinkel Ciabatta Avocado Falafel

Dinkel Ciabatta Avocado Falafel at Coffee Fellows (DE) has 559 kcal per stated portion, with 13.5 g protein and 30.4 g fat.

559kcal
13.5 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy559 kcal
Protein13.5 g
Carbohydrate57.0 g
of which sugarsnot in the source
Fat30.4 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Coffee Fellows (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Nougatino (Large)

560 kcal per portion

Ciabatta Double Cheese Salami

558 kcal per portion

Pastrami Bagel

562 kcal per portion

Cream Cheese Bagel (Lye Grains)

556 kcal per portion

Bagel Salmon

563 kcal per portion

Oat Pumpkin Spice Chocolate

568 kcal per portion

All Coffee Fellows (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app