TempoLife › Возможности › Restaurant chain menu nutrition › fresh-berry-crunch-oats
Fresh Berry Crunch Oats
Fresh Berry Crunch Oats at Coffee Fellows (DE) has 425 kcal per stated portion, with 10.9 g protein and 11.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 425 kcal | — |
| Protein | 10.9 g | — |
| Carbohydrate | 65.8 g | — |
| of which sugars | not in the source | — |
| Fat | 11.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coffee Fellows (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
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426 kcal per portion
Laugenbrezel Maxi mit Salz
424 kcal per portion
Butter Brezel
427 kcal per portion
Panini Caesars
422 kcal per portion
Schokoladen Muffin mit Füllung
429 kcal per portion
Blueberry Banana Crunch
430 kcal per portion
All Coffee Fellows (DE) items · All chains · Estimate any menu
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