TempoLife › Features › Restaurant chain menu nutrition › vinegret-s-opyatami
Винегрет с Опятами
Винегрет с Опятами at Coffeeport (RU) has 157 kcal per stated portion, with 2.2 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 157 kcal | 157 |
| Protein | 2.2 g | 2.2 |
| Carbohydrate | 10.3 g | 10.3 |
| of which sugars | not in the source | — |
| Fat | 12.4 g | 12.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coffeeport (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Паста с Лососем
163 kcal per portion
Каша на Молоке Гречневая
151 kcal per portion
Салат Оливье
150 kcal per portion
Котлета Пожарская с Картофельным Пюре
168 kcal per portion
Флэт Уайт - на Основе Молока с Массовой Долей Жира 3,5%
170 kcal per portion
Боул с Индейкой
143 kcal per portion
All Coffeeport (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.