TempoLife › Features › Restaurant chain menu nutrition › latte-bakery-l
Латте Bakery - L
Латте Bakery - L at Cofix (RU) has 124 kcal per stated portion, with 8.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 124 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Cofix (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Бабл Ти Мандарин-Каламанси на Чайной Основе - L
124 kcal per portion
Матча Латте Альтернативный - M
125 kcal per portion
Айс-Раф Кофе - M
122 kcal per portion
Раф Кофе - M
122 kcal per portion
Эспрессо-Бамбл Клубника - M
127 kcal per portion
Сливочный Аэрокано с Карамелью - M
119 kcal per portion
All Cofix (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.