TempoLife › Features › Restaurant chain menu nutrition › amandes-au-chocolat
Amandes au Chocolat
Amandes au Chocolat at Cojean (FR) has 194 kcal per stated portion, with 5.6 g protein and 15.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 194 kcal | 554 |
| Protein | 5.6 g | 16.0 |
| Carbohydrate | 5.6 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 15.1 g | 43.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cojean (FR) nutrition as listed by FatSecret FR · checked 2026-09-27
Similar items on this menu
Petit Pain Complet Multi-Céréales
199 kcal per portion
Bitecone Chocolat Lait
203 kcal per portion
Flûte Bio aux Fruits Secs & Graines
207 kcal per portion
Délice Abricot Pêche Romarin
179 kcal per portion
Dessert Végétal Chocolat 58% de Cacao - Bio Cojean
175 kcal per portion
Riz au Lait de Coco Bio
174 kcal per portion
All Cojean (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.