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Barre de Granola Bio Chocolat & Graines
Barre de Granola Bio Chocolat & Graines at Cojean (FR) has 158 kcal per stated portion, with 3.4 g protein and 8.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 158 kcal | 451 |
| Protein | 3.4 g | 9.7 |
| Carbohydrate | 16.1 g | 46.0 |
| of which sugars | not in the source | — |
| Fat | 8.1 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cojean (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Divin - le Bonbon Acidulé sans Sucre
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Divin - le Bonbon sans Sucre
157 kcal per portion
Barre de Granola Bio Miel & Graines
162 kcal per portion
Yaourt Cojean - Noisette
162 kcal per portion
Bodyguard
163 kcal per portion
Fromage Blanc Framboise
152 kcal per portion
All Cojean (FR) items · All chains · Estimate any menu
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