TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › birthday-cake-remix-gotta-have-it

Birthday Cake Remix (Gotta Have It)

Birthday Cake Remix (Gotta Have It) at Cold Stone Creamery (US) has 1 180 kcal per stated portion, with 12.0 g protein and 56.0 g fat.

1 180kcal
424 gportion
12.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy1 180 kcal278
Protein12.0 g2.8
Carbohydrate155.0 g36.6
of which sugars119.0 g28.1
Fat56.0 g13.2
of which saturates34.0 g8.0
Fibre2.0 g0.5
Salt1.38 g0.32

What that costs in movement

At 75 kg, this item is roughly 209 minutes of brisk walking or 108 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 59% of the day's energy.

The salt in it is about 23% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Cold Stone Creamery (US) published nutrition · checked 2026-09-22

Similar items on this menu

Cookie Doughn't Want Some (Gotta Have It)

1 180 kcal per portion

Peanut Butter Cup Perfection (Gotta Have It)

1 180 kcal per portion

Oreo Overload (Gotta Have It)

1 170 kcal per portion

Savory Strawberry (20 oz)

1 200 kcal per portion

Reese's Chocolate Peanut Butter Dream (12 oz)

1 160 kcal per portion

Founder's Favorite (Gotta Have It)

1 210 kcal per portion

All Cold Stone Creamery (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus