TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chocolate-hazelnut-ice-cream-gotta-have-it
Chocolate Hazelnut Ice Cream (Gotta Have It)
Chocolate Hazelnut Ice Cream (Gotta Have It) at Cold Stone Creamery (US) has 890 kcal per stated portion, with 13.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | 262 |
| Protein | 13.0 g | 3.8 |
| Carbohydrate | 91.0 g | 26.8 |
| of which sugars | 85.0 g | 25.0 |
| Fat | 52.0 g | 15.3 |
| of which saturates | 31.0 g | 9.1 |
| Fibre | 4.0 g | 1.2 |
| Salt | 0.63 g | 0.18 |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-09-22
Similar items on this menu
Fudge Mint Cookie Ice Cream (Gotta Have It)
890 kcal per portion
Snickerdoodle Cookie Ice Cream (Gotta Have It)
890 kcal per portion
Classic Cookie Dough Ice Cream (Gotta Have It)
890 kcal per portion
Cinnamon Bun Batter Ice Cream (Gotta Have It)
890 kcal per portion
Red Velvet Cake Batter Ice Cream (Gotta Have It)
890 kcal per portion
Birthday Cake Remix (Love It)
890 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.