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Frozen Hot Chocolate Ice Cream (Kids)
Frozen Hot Chocolate Ice Cream (Kids) at Cold Stone Creamery (US) has 210 kcal per stated portion, with 2.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | 247 |
| Protein | 2.0 g | 2.4 |
| Carbohydrate | 24.0 g | 28.2 |
| of which sugars | 21.0 g | 24.7 |
| Fat | 12.0 g | 14.1 |
| of which saturates | 7.0 g | 8.2 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.40 g | 0.47 |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-09-22
Similar items on this menu
Caramel Chocolate Cheesecake Ice Cream (Kids)
210 kcal per portion
Chocolate Layer Cake Ice Cream (Kids)
210 kcal per portion
Caramel Cardamom Ice Cream (Kids)
210 kcal per portion
Apple Cinnamon Oatmeal Ice Cream (Kids)
210 kcal per portion
Caramel Latte Ice Cream (Kids)
210 kcal per portion
Chocolate Raspberry Truffle Ice Cream (Kids)
210 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
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