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Gelado de Bolacha com Menta e Chocolate (Love It)
Gelado de Bolacha com Menta e Chocolate (Love It) at Cold Stone Creamery (US) has 570 kcal per stated portion, with 8.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | 251 |
| Protein | 8.0 g | 3.5 |
| Carbohydrate | 62.0 g | 27.3 |
| of which sugars | 54.0 g | 23.8 |
| Fat | 34.0 g | 15.0 |
| of which saturates | 21.0 g | 9.3 |
| Fibre | 2.0 g | 0.9 |
| Salt | 0.40 g | 0.18 |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-10-27
Similar items on this menu
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570 kcal per portion
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570 kcal per portion
Gelado Boo Batter (Grande)
570 kcal per portion
Gelado de Bolo de Camadas de Chocolate (Love It)
570 kcal per portion
Gelado de Lima Key (Love It)
570 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
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