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Salted Chocolate Caramel Ice Cream (Love It)
Salted Chocolate Caramel Ice Cream (Love It) at Cold Stone Creamery (US) has 620 kcal per stated portion, with 6.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 620 kcal | 273 |
| Protein | 6.0 g | 2.6 |
| Carbohydrate | 67.0 g | 29.5 |
| of which sugars | 57.0 g | 25.1 |
| Fat | 37.0 g | 16.3 |
| of which saturates | 20.0 g | 8.8 |
| Fibre | 1.0 g | 0.4 |
| Salt | 0.95 g | 0.42 |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-09-22
Similar items on this menu
Dough-lightful Peanut Butter (Like It)
620 kcal per portion
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620 kcal per portion
Birthday Cake OREO Cookie Ice Cream (Love It)
620 kcal per portion
Caramel Truffle Ice Cream (Love It)
620 kcal per portion
Mud Pie Mojo (Like It)
620 kcal per portion
Chocolate Cake Batter Ganache Ice Cream (Love It)
630 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
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