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Caramel Milkshake

Caramel Milkshake at Cook Out (US) has 560 kcal per stated portion, with 15.0 g protein and 17.0 g fat.

560kcal
15.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy560 kcal—
Protein15.0 g—
Carbohydrate91.0 g—
of which sugarsnot in the source—
Fat17.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Cook Out (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Cappuccino Milkshake

555 kcal per portion

Milk-shake à la vanille

555 kcal per portion

Char-Grilled Chicken Breast - Club Style

565 kcal per portion

Banana Pineapple Milkshake

566 kcal per portion

Peach Milkshake

547 kcal per portion

Pineapple Milkshake

575 kcal per portion

All Cook Out (US) items · All chains · Estimate any menu

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