TempoLife › Funktsioonid › Restaurant chain menu nutrition › sprite-small
Sprite - Small
Sprite - Small at Cook Out (US) has 104 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 104 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cook Out (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Dr. Pepper - Small
105 kcal per portion
Hi-C Poppin' Pink Lemonade - Small
105 kcal per portion
Coca-Cola - Small
105 kcal per portion
Cheerwine - Small
108 kcal per portion
Mellow Yellow - Small
108 kcal per portion
Pibb Xtra - Small
109 kcal per portion
All Cook Out (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.