TempoLife › Возможности › Restaurant chain menu nutrition › muslibar-coconut
Müslibar Coconut
Müslibar Coconut at Coop (SE) has 457 kcal per stated portion, with 8.5 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 457 kcal | 457 |
| Protein | 8.5 g | 8.5 |
| Carbohydrate | 56.0 g | 56.0 |
| of which sugars | not in the source | — |
| Fat | 21.0 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coop (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Riskakor med Smak av Ost
457 kcal per portion
Riskaka Ost
457 kcal per portion
Crunchy Granola Salt Karamell och Mjölkchoklad
454 kcal per portion
Musli Crunchy Yoghurt & Strawberry
460 kcal per portion
Müsli Crunchy Natural
460 kcal per portion
Salty Twirls
454 kcal per portion
All Coop (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.