TempoLife › Возможности › Restaurant chain menu nutrition › vanilla-socker
Vanilla Socker
Vanilla Socker at Coop (SE) has 396 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 396 kcal | 396 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 99.0 g | 99.0 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coop (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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393 kcal per portion
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Chokladsås
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Granola Kanel
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All Coop (SE) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.