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Crème dessert banane cacao-noisette

Crème dessert banane cacao-noisette at Cora (Canada) has 990 kcal per stated portion, with 20.0 g protein and 19.0 g fat.

990kcal
20.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy990 kcal—
Protein20.0 g—
Carbohydrate190.0 g—
of which sugars90.0 g—
Fat19.0 g—
of which saturates8.0 g—
Fibre10.0 g—
Salt3.45 g—

What that costs in movement

At 75 kg, this item is roughly 175 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 50% of the day's energy.

The salt in it is about 58% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Cora (Canada) published nutrition · checked 2026-10-27

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All Cora (Canada) items · All chains · Estimate any menu

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