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Pancakes
Pancakes at Corner Bakery Cafe (US) has 850 kcal per stated portion, with 13.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 850 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 122.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 151 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Corner Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Trio Salad - Tuna / DC Chicken Salad / Caesar Salad Side
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BBLT on Mom's White w/ Balsamic Aioli Sandwich
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Trio Salad - Tuna / DC Chicken Salad / Mixed Greens Side
830 kcal per portion
All Corner Bakery Cafe (US) items · All chains · Estimate any menu
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