TempoLife › Возможности › Restaurant chain menu nutrition › skim-chai-tea-latte-w-o-whipped-cream-16-oz
Skim Chai Tea Latte w/o Whipped Cream (16 oz)
Skim Chai Tea Latte w/o Whipped Cream (16 oz) at Corner Bakery Cafe (US) has 170 kcal per stated portion, with 16.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Corner Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Peanut Butter
180 kcal per portion
Bacon (Side)
160 kcal per portion
Dragon Fruit Arnold Palmer (24 oz)
180 kcal per portion
Chicken Apple Sausage (Side)
160 kcal per portion
24 oz Drink Caramel Sauce
180 kcal per portion
Skim Iced Vanilla Latte (16 oz)
160 kcal per portion
All Corner Bakery Cafe (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.