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Skim Latte w/o Whipped Cream (16 oz)

Skim Latte w/o Whipped Cream (16 oz) at Corner Bakery Cafe (US) has 160 kcal per stated portion, with 14.0 g protein and 0.0 g fat.

160kcal
14.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy160 kcal
Protein14.0 g
Carbohydrate22.0 g
of which sugarsnot in the source
Fat0.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Corner Bakery Cafe (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Skim Milk (20 oz)

160 kcal per portion

Skim Vanilla Latte w/o Whipped Cream (12 oz)

160 kcal per portion

Skim Iced Vanilla Latte (16 oz)

160 kcal per portion

Chicken Apple Sausage (Side)

160 kcal per portion

Bacon (Side)

160 kcal per portion

Steel Cut Oatmeal w/o Toppings

160 kcal per portion

All Corner Bakery Cafe (US) items · All chains · Estimate any menu

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