TempoLife › Возможности › Restaurant chain menu nutrition › morello-cherry-vanilla-cake
Morello Cherry & Vanilla Cake
Morello Cherry & Vanilla Cake at Costa Coffee (UK) has 428 kcal per stated portion, with 4.5 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 428 kcal | 400 |
| Protein | 4.5 g | 4.2 |
| Carbohydrate | 54.0 g | 50.5 |
| of which sugars | not in the source | — |
| Fat | 21.0 g | 19.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Mature Cheddar & Roasted Tomato Toastie
430 kcal per portion
Biscoff Cheezecake
425 kcal per portion
BLT Sandwich
419 kcal per portion
Chocolate Fudge Frappé - Whole Milk - Medium
411 kcal per portion
Blueberry Muffin
410 kcal per portion
Cinnamon Bun
447 kcal per portion
All Costa Coffee (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.