TempoLife › Ominaisuudet › Restaurant chain menu nutrition › tartare-de-boeuf
Tartare de Boeuf
Tartare de Boeuf at Courtepaille (FR) has 315 kcal per stated portion, with 20.3 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 315 kcal | 315 |
| Protein | 20.3 g | 20.3 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 26.0 g | 26.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Courtepaille (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
La Gâche Tranchée
363 kcal per portion
Moutarde au Moût de Raisin
223 kcal per portion
Suprême de Poulet
222 kcal per portion
Andouillette
429 kcal per portion
Onglet
156 kcal per portion
Bavette
148 kcal per portion
All Courtepaille (FR) items · All chains · Estimate any menu
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