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Chicken Enchiladas
Chicken Enchiladas at Cowboy Chicken (US) has 550 kcal per stated portion, with 33.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 550 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 32.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cowboy Chicken (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Whole Chicken
538 kcal per portion
1/2 Chicken
586 kcal per portion
Southwest Chicken Salad
487 kcal per portion
Corn Fritters
350 kcal per portion
French Fries
330 kcal per portion
Mac & Cheese
308 kcal per portion
All Cowboy Chicken (US) items · All chains · Estimate any menu
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