TempoLife › Возможности › Restaurant chain menu nutrition › steak-n-egg-hashbrown-casserole
Steak N’ Egg Hashbrown Casserole
Steak N’ Egg Hashbrown Casserole at Cracker Barrel (US) has 1 080 kcal per stated portion, with 62.0 g protein and 67.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 080 kcal | — |
| Protein | 62.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 67.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Cracker Barrel (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Sunday Homestyle Chicken
1 060 kcal per portion
Country Fried Pork Chops
1 001 kcal per portion
Barrel Cheeseburger
990 kcal per portion
Stuffed Cheesecake Pancake Breakfast
1 250 kcal per portion
Maple Bacon Grilled Chicken
850 kcal per portion
Biscuits & Gravy
710 kcal per portion
All Cracker Barrel (US) items · All chains · Estimate any menu
Keep the day honest
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