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BBQ Chicken - High Protein Base
BBQ Chicken - High Protein Base at Crust Pizza (Australia) has 1 130 kcal per stated portion, with 84.1 g protein and 40.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 130 kcal | 234 |
| Protein | 84.1 g | 17.4 |
| Carbohydrate | 93.6 g | 19.4 |
| of which sugars | not in the source | — |
| Fat | 40.6 g | 8.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-25
Similar items on this menu
Roast Chicken & Bacon - Large
1 120 kcal per portion
Garlic Prawn - Large
1 140 kcal per portion
Crust Supreme - Gluten Free Base
1 140 kcal per portion
Classic Margherita - Large
1 110 kcal per portion
Vegetarian Supreme - Large
1 110 kcal per portion
BBQ Chicken - Large
1 160 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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