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Capricciosa - Large
Capricciosa - Large at Crust Pizza (Australia) has 911 kcal per stated portion, with 71.0 g protein and 31.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 911 kcal | 198 |
| Protein | 71.0 g | 15.4 |
| Carbohydrate | 72.4 g | 15.7 |
| of which sugars | not in the source | — |
| Fat | 31.3 g | 6.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Classic Pepperoni - High Protein Base
931 kcal per portion
Prosciutto & Rocket - Large
939 kcal per portion
Bolognese
947 kcal per portion
Hawaiian - High Protein Base
959 kcal per portion
Classic Pepperoni - Large
967 kcal per portion
Chicken & Bacon Loaded Fries
854 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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