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Capricciosa - XL
Capricciosa - XL at Crust Pizza (Australia) has 1 320 kcal per stated portion, with 68.1 g protein and 39.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 320 kcal | 207 |
| Protein | 68.1 g | 10.7 |
| Carbohydrate | 166.0 g | 26.0 |
| of which sugars | not in the source | — |
| Fat | 39.6 g | 6.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 234 minutes of brisk walking or 121 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Classic Pepperoni - XL
1 310 kcal per portion
Pesto Chicken Club - Large
1 330 kcal per portion
Meat Deluxe - Gluten Free Base
1 300 kcal per portion
Peri Peri (Not) Chicken - Large
1 280 kcal per portion
Peri Peri Chicken - Large
1 280 kcal per portion
Hawaiian - XL
1 370 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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