TempoLife › Возможности › Restaurant chain menu nutrition › garlic-prawn-large
Garlic Prawn - Large
Garlic Prawn - Large at Crust Pizza (Australia) has 1 140 kcal per stated portion, with 74.7 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 140 kcal | 198 |
| Protein | 74.7 g | 13.0 |
| Carbohydrate | 120.0 g | 20.8 |
| of which sugars | not in the source | — |
| Fat | 38.0 g | 6.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 202 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Crust Supreme - Gluten Free Base
1 140 kcal per portion
BBQ Chicken - Large
1 160 kcal per portion
Vegetarian Supreme - Large
1 110 kcal per portion
Pepperoni - Large
1 170 kcal per portion
Classic Margherita - Large
1 110 kcal per portion
Meat Deluxe - High Protein Base
1 180 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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