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Hawaiian - Large

Hawaiian - Large at Crust Pizza (Australia) has 994 kcal per stated portion, with 49.5 g protein and 25.8 g fat.

994kcal
513 gportion
49.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy994 kcal194
Protein49.5 g9.6
Carbohydrate137.0 g26.7
of which sugarsnot in the source
Fat25.8 g5.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 176 minutes of brisk walking or 91 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 50% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Smokey BBQ Wings

1 000 kcal per portion

Carbonara

1 020 kcal per portion

Classic Pepperoni - Large

967 kcal per portion

Hawaiian - High Protein Base

959 kcal per portion

Crust Supreme - High Protein Base

1 030 kcal per portion

1889 Margherita - Large

1 030 kcal per portion

All Crust Pizza (Australia) items · All chains · Estimate any menu

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