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Meat Deluxe - Gluten Free Base
Meat Deluxe - Gluten Free Base at Crust Pizza (Australia) has 1 300 kcal per stated portion, with 57.8 g protein and 50.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 300 kcal | 274 |
| Protein | 57.8 g | 12.2 |
| Carbohydrate | 148.0 g | 31.2 |
| of which sugars | not in the source | — |
| Fat | 50.5 g | 10.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 230 minutes of brisk walking or 119 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 65% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Crust Pizza (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Classic Pepperoni - XL
1 310 kcal per portion
Peri Peri (Not) Chicken - Large
1 280 kcal per portion
Capricciosa - XL
1 320 kcal per portion
Peri Peri Chicken - Large
1 280 kcal per portion
Pesto Chicken Club - Large
1 330 kcal per portion
Meat Deluxe - Large
1 250 kcal per portion
All Crust Pizza (Australia) items · All chains · Estimate any menu
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