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Пирог С Мясом И Картофелем
Пирог С Мясом И Картофелем at Дагестанская лавка (RU) has 163 kcal per stated portion, with 9.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 163 kcal | 163 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 6.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Дагестанская лавка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Мясной Пирог Къачи
159 kcal per portion
Дагестанский Пирог с Мясом и Картофелем
167 kcal per portion
Кураговая Каша
168 kcal per portion
Даргинский Хинкал
170 kcal per portion
Яичница по-Дагестански
156 kcal per portion
Дагестанский Мини-Пирог с Курицей и Грибами
172 kcal per portion
All Дагестанская лавка (RU) items · All chains · Estimate any menu
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