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Соус Сметанно-Чесночный
Соус Сметанно-Чесночный at Дагестанская лавка (RU) has 63 kcal per stated portion, with 1.0 g protein and 5.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 63 kcal | 63 |
| Protein | 1.0 g | 1.0 |
| Carbohydrate | 2.9 g | 2.9 |
| of which sugars | not in the source | — |
| Fat | 5.3 g | 5.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Дагестанская лавка (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Салат Горский
51 kcal per portion
Соус Томатный с Чесноком
88 kcal per portion
Компот из Кураги
37 kcal per portion
Бульон Говяжий
12 kcal per portion
Говяжий Бульон
12 kcal per portion
Хинкал Лакский
116 kcal per portion
All Дагестанская лавка (RU) items · All chains · Estimate any menu
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