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Cotton Candy Blizzard - Large
Cotton Candy Blizzard - Large at Dairy Queen (US) has 1 150 kcal per stated portion, with 21.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 150 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 166.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dairy Queen (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
M&M’s Chocolate Candy Blizzard - Large
1 160 kcal per portion
Mint OREO Blizzard - Large
1 140 kcal per portion
Mocha Brownie Mudslide Blizzard - Large
1 170 kcal per portion
Heath Blizzard - Large
1 190 kcal per portion
Dipped Strawberry Cheesecake Blizzard - Large
1 110 kcal per portion
DQ Sandwich - 6 Pack
1 100 kcal per portion
All Dairy Queen (US) items · All chains · Estimate any menu
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