TempoLife › Возможности › Restaurant chain menu nutrition › cotton-candy-blizzard-medium
Cotton Candy Blizzard - Medium
Cotton Candy Blizzard - Medium at Dairy Queen (US) has 870 kcal per stated portion, with 16.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 870 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 127.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dairy Queen (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
M&M’s Chocolate Candy Blizzard - Medium
880 kcal per portion
Vanilla Shake - Large
860 kcal per portion
Heath Blizzard - Medium
880 kcal per portion
Mint OREO Blizzard - Medium
880 kcal per portion
Mocha Brownie Mudslide Blizzard - Medium
900 kcal per portion
Choco Frosted Donut Blizzard - Medium
920 kcal per portion
All Dairy Queen (US) items · All chains · Estimate any menu
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