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Дали (RU) nutrition
Calories, protein, carbs and fat for 39 Дали (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Пельмени Нежные с Курицей | 100 g | 380 | 8.0 | 30.0 | 25.0 | — |
| Фрикадельки | 100 g | 360 | 17.7 | 2.9 | 30.9 | — |
| Лапша по Бурятски | 100 g | 344 | 10.5 | 71.5 | 1.1 | — |
| Пельмени Русские Экстра | 100 g | 287 | 7.8 | 26.4 | 16.7 | — |
| Пельмени Жареные Русские | 100 g | 270 | 8.5 | 26.4 | 15.0 | — |
| Пельмени Сибирские | 100 g | 269 | 8.7 | 26.4 | 14.3 | — |
| Пельмени Иркутские Домашние | 100 g | 255 | 8.5 | 26.5 | 12.8 | — |
| Пельмени с Индейкой | 100 g | 248 | 10.7 | 24.3 | 12.0 | — |
| Хинкали Грузинские | 100 g | 239 | 8.6 | 29.4 | 9.7 | — |
| Позы Домашние | 100 g | 237 | 9.7 | 27.8 | 9.7 | — |
| Котлеты Вкусные | 100 g | 232 | 15.5 | 5.1 | 16.6 | — |
| Вареники с Картофелем и Грибами Далишки | 100 g | 230 | 5.5 | 36.0 | 7.5 | — |
| Вареники с Курицей и Сыром | 100 g | 230 | 12.0 | 27.0 | 8.0 | — |
| Буузы Агинские | 100 g | 226 | 10.0 | 25.8 | 9.2 | — |
| Позы Бууза Улан-Удэнские | 100 g | 222 | 9.9 | 20.6 | 11.1 | — |
| Вареники с Картофелем | 100 g | 220 | 5.0 | 36.0 | 6.0 | — |
| Вареники с Картофелем и Мясом | 100 g | 220 | 8.5 | 34.0 | 5.0 | — |
| Вареники с Картошкой и Мясом | 100 g | 220 | 8.5 | 34.0 | 5.0 | — |
| Тефтели из Индейки | 100 g | 220 | 14.0 | 8.0 | 15.0 | — |
| Бифштекс Классик | 100 g | 214 | 13.8 | 1.6 | 17.0 | — |
| Позы Гэсэр | 100 g | 214 | 10.2 | 20.3 | 10.2 | — |
| Пельмени Байкальские Премиум | 100 g | 212 | 10.1 | 27.2 | 7.0 | — |
| Вареники с Творогом | 100 g | 210 | 12.0 | 33.0 | 3.0 | — |
| Вареники с Творогом и Брусникой | 100 g | 210 | 13.0 | 32.0 | 3.0 | — |
| Вареники с Творогом и Курагой | 100 g | 210 | 12.0 | 34.0 | 3.0 | — |
| Сырники | 100 g | 210 | 18.0 | 21.0 | 5.5 | — |
| Вареники с Творогом и Клубникой | 100 g | 200 | 12.0 | 32.0 | 3.0 | — |
| Пельмени Татарские | 100 g | 194 | 12.2 | 26.9 | 4.2 | — |
| Котлеты Сибирские | 100 g | 190 | 14.1 | 8.0 | 5.1 | — |
| Пельмени Три Товарища | 100 g | 188 | 13.9 | 26.1 | 3.1 | — |
| Вареники с Капустой и Луком | 100 g | 180 | 5.0 | 32.0 | 3.0 | — |
| Пельмени Баргузинские Элитные | 100 g | 173 | 11.0 | 21.0 | 5.0 | — |
| Котлеты Домашние | 100 g | 170 | 11.2 | 3.8 | 12.3 | — |
| Сырники из Творога с Курагой | 100 g | 170 | 15.0 | 22.0 | 2.0 | — |
| Ежики Мясные Люкс | 100 g | 161 | 13.3 | 7.9 | 8.4 | — |
| Вафли с Лососем и Паштетом | 100 g | 150 | 5.0 | 7.0 | 10.0 | — |
| Тефтели Мясные Шарики | 100 g | 147 | 10.0 | 11.8 | 6.6 | — |
| Биточки Боярские | 100 g | 135 | 15.2 | 9.8 | 3.9 | — |
| Котлеты Сибирские Премиум | 100 g | 135 | 15.2 | 9.8 | 3.9 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 245 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Дали (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Дали brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%94%D0%B0%D0%BB%D0%B8, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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