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BBQ Steak Cheddar Freshly Grilled Sandwich (Medium)
BBQ Steak Cheddar Freshly Grilled Sandwich (Medium) at D'Angelo Grilled Sandwiches (US) has 1 060 kcal per stated portion, with 64.0 g protein and 71.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 060 kcal | — |
| Protein | 64.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 71.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 188 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: D'Angelo Grilled Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Italian Toasted Deli Sandwich (Large)
1 080 kcal per portion
Italian Toasted & Hot Sandwich (Large)
1 080 kcal per portion
Meatball and Cheese Toasted & Hot Sandwich (Large)
1 090 kcal per portion
Korean Steak & Cheese Freshly Grilled Sandwich (Large)
1 000 kcal per portion
Chicken Vermonter Freshly Grilled Sandwich (Large)
1 000 kcal per portion
Steak Bomb Freshly Grilled Sandwich (Pound It)
1 130 kcal per portion
All D'Angelo Grilled Sandwiches (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.