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Chicken Salad Double Meat Deli Sandwich (Medium)

Chicken Salad Double Meat Deli Sandwich (Medium) at D'Angelo Grilled Sandwiches (US) has 1 390 kcal per stated portion, with 78.0 g protein and 115.0 g fat.

1 390kcal
78.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 390 kcal
Protein78.0 g
Carbohydrate3.0 g
of which sugarsnot in the source
Fat115.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 246 minutes of brisk walking or 128 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 70% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: D'Angelo Grilled Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23

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BBQ Steak Cheddar Freshly Grilled Sandwich (Large)

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Steak Vermonter Freshly Grilled Sandwich (Large)

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All D'Angelo Grilled Sandwiches (US) items · All chains · Estimate any menu

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