TempoLife › Возможности › Restaurant chain menu nutrition › ham-cheese-double-meat-deli-sandwich-large
Ham & Cheese Double Meat Deli Sandwich (Large)
Ham & Cheese Double Meat Deli Sandwich (Large) at D'Angelo Grilled Sandwiches (US) has 615 kcal per stated portion, with 57.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 615 kcal | — |
| Protein | 57.0 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 35.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: D'Angelo Grilled Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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BBQ Chicken Cheddar Freshly Grilled Sandwich (Small)
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BLT Toasted & Hot Sandwich (Medium)
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Southewest Steak Freshly Grilled Sandwich (Small)
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Deli Sandwich Box (Catering)
590 kcal per portion
All D'Angelo Grilled Sandwiches (US) items · All chains · Estimate any menu
Keep the day honest
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