TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › korean-steak-cheese-freshly-grilled-sandwich-medium

Korean Steak & Cheese Freshly Grilled Sandwich (Medium)

Korean Steak & Cheese Freshly Grilled Sandwich (Medium) at D'Angelo Grilled Sandwiches (US) has 730 kcal per stated portion, with 53.0 g protein and 35.0 g fat.

730kcal
53.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy730 kcal
Protein53.0 g
Carbohydrate47.0 g
of which sugarsnot in the source
Fat35.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 37% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: D'Angelo Grilled Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Korean Chicken & Cheese Freshly Grilled Sandwich (Large)

720 kcal per portion

Chicken Vertmonter Freshly Grilled Sandwich (Medium)

750 kcal per portion

BBQ Steak Cheddar Freshly Grilled Sandwich (Small)

750 kcal per portion

Chicken Caesar Grilled Topped Salads

710 kcal per portion

Chicken Greek Grilled Topped Salads

710 kcal per portion

Chicken Salad Deli Sandwich (Medium)

700 kcal per portion

All D'Angelo Grilled Sandwiches (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus