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Meatball and Cheese Toasted & Hot Sandwich (Small)
Meatball and Cheese Toasted & Hot Sandwich (Small) at D'Angelo Grilled Sandwiches (US) has 440 kcal per stated portion, with 23.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | — |
| Protein | 23.0 g | — |
| Carbohydrate | 14.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: D'Angelo Grilled Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Ham & Cheese Deli Sandwich (Large)
440 kcal per portion
Southwest Chicken Freshly Grilled Sandwich (Small)
430 kcal per portion
Ham & Cheese Double Meat Deli Sandwich (Medium)
430 kcal per portion
Turkey & Cheese Double Meat Deli Sandwich (Small)
420 kcal per portion
Steak & Cheese Freshly Grilled Sandwich (Medium)
460 kcal per portion
Chicken Salad Deli Sandwich Lunch Boxes (Catering)
470 kcal per portion
All D'Angelo Grilled Sandwiches (US) items · All chains · Estimate any menu
Keep the day honest
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