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Steak No. 9 Freshly Grilled Sandwich (Large)
Steak No. 9 Freshly Grilled Sandwich (Large) at D'Angelo Grilled Sandwiches (US) has 650 kcal per stated portion, with 67.0 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 650 kcal | — |
| Protein | 67.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | not in the source | — |
| Fat | 38.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: D'Angelo Grilled Sandwiches (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Turkey & Cheese Double Meat Deli Sandwich (Medium)
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Chicken Teriyaki Freshly Grilled Sandwich (Large)
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BBQ Chicken Cheddar Freshly Grilled Sandwich (Small)
620 kcal per portion
Thanksgiving Toasted & Hot Sandwich (Medium)
680 kcal per portion
All D'Angelo Grilled Sandwiches (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.